Popular Diets - The Weight Watchers Diets: Weight Watchers is an international company specializing in dieting and weight maintenance...
It was founded in Brooklyn, New York in 1963 and now operates in some 30 countries around the world. The company defines a minimum weight requirement (based on a member’s height) to protect against anorexia. The member may choose a target weight, perhaps determined in consultation with his or her doctor.
When members reach their target weight, they move on to the maintenance stage. Over a period of six weeks, they learn to maintain their target weight. Then they become “Lifetime” members. Lifetime members must weigh themselves at least once a month. Members who weigh more than 2 pounds (0.91 kg) above their target weight are charged the weekly fee until they return to their target weight range. Lifetime members who remain within that range may attend weekly meetings for free.
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