Diet Plans And Menus - The Soup Diet

Diet Plans And Menus - The Soup Diet: The rigorous phase of the Soup Diet, also known as the Cabbage Soup Diet, lasts only seven days. During this period dieters rely on a homemade vegetable soup to lose weight, both by melting the fat away and by eliminating excess water from the body. After the initial phase, dieters undergo a seven-day stabilization phase. Here are some of the diet principles.

Eat as much of the fat burning soup as you want. Have some of this soup for breakfast, lunch, supper, and even the mid-morning snack. The recipe follows. For three liters (about three quarts of water) cook for about an hour the following cut-up vegetables: Three large onions, 1 or 2 cans of peeled tomatoes, a green cabbage, 2 eggplants, 2 bell peppers, 3 asparagus, 1 stalk of parsley, 3 bay leaves, 4 cloves of garlic, salt, pepper, curry, and other spices to taste.

An extended review of The Soup Diet (Cabbage Soup Diet) along with two Soup Diet (Cabbage Soup Diet) Meal Plans appears on our website.