Tuesday, September 6, 2011

Popular Diets - The Master Cleanse Diet

Popular Diets - The Master Cleanse Diet: The Master Cleanse Diet, which is also known as the Lemon Cleanse Diet and the Maple Syrup Diet, was created by Stanley Burroughs in 1941...

Some will say, if it's good enough for Beyonce...

It was popularized by Peter Glickman in his 2005 book Lose Weight, Have More Energy and Be Happier in 10 Days. According to Burroughs this diet is a detoxification program that also serves to lose weight, and cure ulcers and "every kind of disease."

The Master Cleanse Diet claims to rid the body of toxins and remove the cravings for drugs, alcohol, tobacco, and junk food. Instead of drinking coffee, tea, and colas, you’ll drink lemonade made from fresh lemons or limes, maple syrup, water, and Cayenne pepper. During the cleansing process you won’t eat any solid food. This process is said to be easier on the body than a true fast because you will be drinking some essential vitamins and minerals. The master cleanse is recommended for a minimum of ten days, but some people persist for up to six weeks.

This review of the Master Cleanse Diet continues on my website.

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