Diet Plans And Menus - The Hallelujah Diet

Diet Plans And Menus - The Hallelujah Diet:

The Hallelujah Diet, also known as the Creator’s Diet, was initiated by George Malkmus, a former chemist who became a Baptist preacher. After surviving colon cancer Malkmus was convinced that he owed his life to spiritual food. The diet is directed at adults in good health. Unlike many others, there is no stated time limit for this diet. Its objectives are two fold: weight loss and coming closer to God by eating divine food.

The Hallelujah Diet includes an optional transition phase for people who feel that their bodies need time to adapt to the new regime and effectively detoxify their systems. This diet excludes all foods of animal origin with one single exception, honey. The only foods allowed are fruits, legumes, and some nuts and grains. Furthermore, a full 85% of your food must be raw, which, in the eyes of this diet, is food as it was created by God. Cooked foods may include coffee (is that a food?), infusions, organic juices, soups, cereals, beans, and fruit.

This review of The Hallelujah Diet including two Diet Menu Plans continues on my website.