Wine In Popular Diets - The Wine And Food Lovers Diet

Wine In Popular Diets - The Wine And Food Lovers Diet: - Sent using Google Toolbar

It tries to go beyond traditional diets that simply don’t work for the majority of dieters. People may be able to shed pounds for a few weeks or even months during a period of self-deprivation. But guess what, sooner or later they can’t take the sacrifice anymore and regain the lost pounds and sometimes more. Instead of playing yoyo, swinging back and forth between self-deprivation and binging, why not take a look at The Wine and Food Lover's Diet? As always, don’t start this diet without consulting your doctor.

The Wine and Food Lover's Diet is the brainchild of Dr. Philip Tirman, a sports doctor with a background in nutrition. It is based on three principles: (1) The body reacts to different foods in different ways. When we understand these reactions we can control them. (2) There is no short-term fix to weight control and disease prevention; we must look for long-term, sustainable solutions. (3) Food not only fuels the body; it also nourishes the soul. Meals must do both.

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