Popular Diets - The Cabbage Soup Diet:
The Cabbage Soup Diet is an example of an unproven, unscientific fad diet, designed for short-term weight-loss without requiring any long-term commitment. Its relative success has lead to several similar diets.
Proponents claim that cabbage soup dieters can lose 10 pounds (4.5 kg) of weight in a week. Perhaps most of the weight loss is water; most nutritionists feel that it is almost impossible to lose so much fat within a week. This has lent credence to claims that much of the lost weight is merely water. While the origins of this diet are unknown, it first became popular in the 1980s.
The review of the Cabbage Soup Diet continues on my website.
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